Study: meditation reduces perceived stress in health professionals: A randomised, controlled trial.

A randomised controlled trial by Oman et al (2006) found that a meditation course reduced stress levels in a group of health professionals. The study analysed 58 participants and also reported positive results on mental health, however it was criticised for minor violations of randomisation and for using a weak control.

The study can be obtained here.


No Comments »

Comments are closed.