Study: meditation reduces perceived stress in health professionals: A randomised, controlled trial.
Jul 23rd 2009Dr Ramesh ManochaGeneral & RCT & health professionals
A randomised controlled trial by Oman et al (2006) found that a meditation course reduced stress levels in a group of health professionals. The study analysed 58 participants and also reported positive results on mental health, however it was criticised for minor violations of randomisation and for using a weak control.
The study can be obtained here.
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