Learning objectives

As a result of doing this ALM, GPs will (in order of priority):

Become skilled in Recognizing when they are feeling stressed and how it may be impacting on their sense of wellbeing and style of clinical practice
How to meditate to deal with acute stress
How to use meditation to prevent and/or reduce ongoing stress
Use advanced meditation techniques to enhance sense of wellbeing and increase resilience at times of increased stress
Improve understanding of the background concepts, philosophy, applications and experience of meditation
the significance of stress and its impact on their wellbeing
Become familiarized with The use of screening questionnaires (GH12, K10) to identify psychological distress
Strategies to systematically identify those at risk (patients, colleagues) by routine use of screening questionnaires

These Learning objectives will be included

  1. as part of the advertising brochure and
  2. will be attached to the front of participant notes

Systems Approach to Safety:

Stress has a significant impact on work performance therefore by reducing stress it is anticipated that both productivity and standard of clinical practice will be improved

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